Mellony PK Soares MercadoJan 7, 20182 min readBudget Friendly NutritionNutrition isn't complicated. Every business is trying to make a buck saturating YOU, the consumer to believe that nutrition and eating...
Mellony PK Soares MercadoMay 16, 20172 min readSavory Kale & Hummus Wraps, with black beans, mushrooms and spicy garlic RecipeHere's to last minute dinners on a Monday night, rainy drives home, soaked to the bone from running in the rain to make it before the...
Mellony PK Soares MercadoMar 6, 20172 min readFitness Fashion for Healthy Pregnant Women, my latest Fit Style pics that honors the human bodyYes ladies, your bodies are beautiful, and they’re extremely amazing and should be celebrated for the magical transformation that they...
Mellony PK Soares MercadoFeb 5, 20173 min readFalling in Love with FoodI love food, I don't know about you. But with the millions of beautiful food pictures posted on Instagram and Pinterest, who isn't! No...