So many of my clients first contact me because they are reaching the age that they feel they NOW have to take better care of themselves,...

It’s time to step it up ladies, yep you heard me! All the many shades of GREY, has gotta go, spring is in the air, and it’s your time to...

I love food, I don't know about you. But with the millions of beautiful food pictures posted on Instagram and Pinterest, who isn't! No...